Great app! You have a lot of choices in exercises and can make customized programs to fit your needs!
Great app! You have a lot of choices in exercises and can make customized programs to fit your needs!
If you are a no nonsense and get it done type of workout buddy this is a good app. Ive got scoliosis and the exercises in here are core strengthening, balance training, and positive stretching to keep curvature of the spine in a strong posture working against gravity. Yay!
Simple to use. Easy to adjust difficulty depending on each users fitness level. Wish there was audio so I wouldnt have to keep straining to see the screen is my only critical feedback. Definitely worth using if you want to get a workout from your exercise ball and arent sure where to start or have been using it for a while and want something to help with routine or adding new challenges.
It helps with back problems.
Well constructed
very enjoying this app. inspires me to keep at it and stay motivated.
I purchased this app after I updated to iOS 7. It will not run.
Love the individual planning features allowing custom work-outs
I love all of the apps from Virtual Trainer! I wish they had a few more exercises, but its still a great tool for training my clients, and finding new ideas for exercises.
Great! Keep adding more arranged work outs - this is really clear and useful. The best ball App Ive found
I have just purchased this app. I like that it has such a nice variety of activities! including some with dumbbells. I like being able to focus exercises by the muscle region. I would like to see if there are more exercise options for the upper back area.
This has everything I need to workout wholebody or targeted. Very informative, good demo videos, hasnt crashed. I can construct my own routine! Thank you!
Just purchased the app love it!! The work out is great!!
alright alright
Ive recently purchased this app and its really injected my home workouts with some extra oomph. I like that there are a variety of upper and lower body exercises on this app, some with dumbells & some without. It can be challenging to create workouts at home and keep them interesting and fresh. I like the clear demos by the models and that the models are real humans instead of super skinny or super buff folks.
This shows how to do some exercises. It lets you pick as many as you want and build you own set. Simple and easy to use. No frills. I gave 4 stars only because Id like a little more info on which muscles Ive worked.
Good Exercise Tool I suggest placing a set of exercises for beginners
This app really helped me experience all the exercises you can accomplish with the fitness ball
Only 2 pre-loaded routines. Need a few more. Otherwise good app like the 3 others that I have from Virtual Trainer. Thanks.
Im dying. Did a tabata survived 1/3, reminded me of crossfit. All sore the next day, but the good kind. Im happy with the app! Need to use it more to be sure