Stark Gym Ball app for iPhone and iPad
Optimise your results with Stark Gym Ball!
- Be inspired by 28 exercises presented in sharp HD video.
- Create your own personal workout.
- Get a full body workout with exercises in all ranges of difficulty
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
Exercises are performed by the professional instructors Benjamin Sällström and Jenny Ahlin.
Pros and cons of Stark Gym Ball app for iPhone and iPad
Stark Gym Ball app good for
Great app! You have a lot of choices in exercises and can make customized programs to fit your needs!
If you are a no nonsense and get it done type of workout buddy this is a good app. Ive got scoliosis and the exercises in here are core strengthening, balance training, and positive stretching to keep curvature of the spine in a strong posture working against gravity. Yay!
Simple to use. Easy to adjust difficulty depending on each users fitness level. Wish there was audio so I wouldnt have to keep straining to see the screen is my only critical feedback. Definitely worth using if you want to get a workout from your exercise ball and arent sure where to start or have been using it for a while and want something to help with routine or adding new challenges.
very enjoying this app. inspires me to keep at it and stay motivated.
Some bad moments
I purchased this app after I updated to iOS 7. It will not run.
Love the individual planning features allowing custom work-outs
I love all of the apps from Virtual Trainer! I wish they had a few more exercises, but its still a great tool for training my clients, and finding new ideas for exercises.
Great! Keep adding more arranged work outs - this is really clear and useful. The best ball App Ive found
I have just purchased this app. I like that it has such a nice variety of activities! including some with dumbbells. I like being able to focus exercises by the muscle region. I would like to see if there are more exercise options for the upper back area.
This has everything I need to workout wholebody or targeted. Very informative, good demo videos, hasnt crashed. I can construct my own routine! Thank you!